变化技能Z效果一览（英文）
Assist No additional effectHealing Wish No additional effect
Lunar Dance No additional effect
Metronome No additional effect
Nature Power No additional effect
Bulk Up Attack ↑
Hone Claws Attack ↑
Howl Attack ↑
Laser Focus Attack ↑
Leer Attack ↑
Meditate Attack ↑
Odor Sleuth Attack ↑
Power Trick Attack ↑
Rototiller Attack ↑
Screech Attack ↑
Sharpen Attack ↑
Tail Whip Attack ↑
Taunt Attack ↑
Topsy-Turvy Attack ↑
Will-O-Wisp Attack ↑
Work Up Attack ↑
Mirror Move Attack ↑↑
Splash Attack ↑↑↑
Aqua Ring Defense ↑
Baby-Doll Eyes Defense ↑
Baneful Bunker Defense ↑
Block Defense ↑
Charm Defense ↑
Defend Order Defense ↑
Fairy Lock Defense ↑
Feather Dance Defense ↑
Flower Shield Defense ↑
Grassy Terrain Defense ↑
Growl Defense ↑
Harden Defense ↑
Mat Block Defense ↑
Noble Roar Defense ↑
Pain Split Defense ↑
Play Nice Defense ↑
Poison Gas Defense ↑
Poison Powder Defense ↑
Quick Guard Defense ↑
Reflect Defense ↑
Roar Defense ↑
Spider Web Defense ↑
Spikes Defense ↑
Spiky Shield Defense ↑
Stealth Rock Defense ↑
Strength Sap Defense ↑
Tearful Look Defense ↑
Tickle Defense ↑
Torment Defense ↑
Toxic Defense ↑
Toxic Spikes Defense ↑
Venom Drench Defense ↑
Wide Guard Defense ↑
Withdraw Defense ↑
Confuse Ray Special Attack ↑
Electrify Special Attack ↑
Embargo Special Attack ↑
Fake Tears Special Attack ↑
Gear Up Special Attack ↑
Gravity Special Attack ↑
Growth Special Attack ↑
Instruct Special Attack ↑
Ion Deluge Special Attack ↑
Metal Sound Special Attack ↑
Mind Reader Special Attack ↑
Miracle Eye Special Attack ↑
Nightmare Special Attack ↑
Psychic Terrain Special Attack ↑
Reflect Type Special Attack ↑
Simple Beam Special Attack ↑
Soak Special Attack ↑
Sweet Kiss Special Attack ↑
Teeter Dance Special Attack ↑
Telekinesis Special Attack ↑
Heal Block Special Attack ↑↑
Psycho Shift Special Attack ↑↑
Charge Special Defense ↑
Confide Special Defense ↑
Cosmic Power Special Defense ↑
Crafty Shield Special Defense ↑
Eerie Impulse Special Defense ↑
Entrainment Special Defense ↑
Flatter Special Defense ↑
Glare Special Defense ↑
Ingrain Special Defense ↑
Light Screen Special Defense ↑
Magic Room Special Defense ↑
Magnetic Flux Special Defense ↑
Mean Look Special Defense ↑
Misty Terrain Special Defense ↑
Mud Sport Special Defense ↑
Spotlight Special Defense ↑
Stun Spore Special Defense ↑
Thunder Wave Special Defense ↑
Water Sport Special Defense ↑
Whirlwind Special Defense ↑
Wish Special Defense ↑
Wonder Room Special Defense ↑
Aromatic Mist Special Defense ↑↑
Captivate Special Defense ↑↑
Imprison Special Defense ↑↑
Magic Coat Special Defense ↑↑
Powder Special Defense ↑↑
After You Speed ↑
Aurora Veil Speed ↑
Electric Terrain Speed ↑
Encore Speed ↑
Gastro Acid Speed ↑
Grass Whistle Speed ↑
Guard Split Speed ↑
Guard Swap Speed ↑
Hail Speed ↑
Hypnosis Speed ↑
Lock-On Speed ↑
Lovely Kiss Speed ↑
Power Split Speed ↑
Power Swap Speed ↑
Quash Speed ↑
Rain Dance Speed ↑
Role Play Speed ↑
Safeguard Speed ↑
Sandstorm Speed ↑
Scary Face Speed ↑
Sing Speed ↑
Skill Swap Speed ↑
Sleep Powder Speed ↑
Speed Swap Speed ↑
Sticky Web Speed ↑
String Shot Speed ↑
Sunny Day Speed ↑
Supersonic Speed ↑
Toxic Thread Speed ↑
Worry Seed Speed ↑
Yawn Speed ↑
Ally Switch Speed ↑↑
Bestow Speed ↑↑
Me First Speed ↑↑
Recycle Speed ↑↑
Snatch Speed ↑↑
Switcheroo Speed ↑↑
Trick Speed ↑↑
Copycat Accuracy ↑
Defense Curl Accuracy ↑
Defog Accuracy ↑
Focus Energy Accuracy ↑
Mimic Accuracy ↑
Sweet Scent Accuracy ↑
Trick Room Accuracy ↑
Camouflage Evasiveness ↑
Detect Evasiveness ↑
Flash Evasiveness ↑
Kinesis Evasiveness ↑
Lucky Chant Evasiveness ↑
Magnet Rise Evasiveness ↑
Sand Attack Evasiveness ↑
Smokescreen Evasiveness ↑
Celebrate All stats ↑
Conversion All stats ↑
Forest’s Curse All stats ↑
Geomancy All stats ↑
Happy Hour All stats ↑
Hold Hands All stats ↑
Purify All stats ↑
Sketch All stats ↑
Trick-or-Treat All stats ↑
Acupressure Boosts critical-hit ratio
Foresight Boosts critical-hit ratio
Heart Swap Boosts critical-hit ratio
Sleep Talk Boosts critical-hit ratio
Tailwind Boosts critical-hit ratio
Acid Armor Reset user's stats
Agility Reset user's stats
Amnesia Reset user's stats
Attract Reset user's stats
Autotomize Reset user's stats
Barrier Reset user's stats
Baton Pass Reset user's stats
Calm Mind Reset user's stats
Coil Reset user's stats
Cotton Guard Reset user's stats
Cotton Spore Reset user's stats
Dark Void Reset user's stats
Disable Reset user's stats
Double Team Reset user's stats
Dragon Dance Reset user's stats
Endure Reset user's stats
Floral Healing Reset user's stats
Follow Me Reset user's stats
Heal Order Reset user's stats
Heal Pulse Reset user's stats
Helping Hand Reset user's stats
Iron Defense Reset user's stats
King’s Shield Reset user's stats
Leech Seed Reset user's stats
Milk Drink Reset user's stats
Minimize Reset user's stats
Moonlight Reset user's stats
Morning Sun Reset user's stats
Nasty Plot Reset user's stats
Perish Song Reset user's stats
Protect Reset user's stats
Quiver Dance Reset user's stats
Rage Powder Reset user's stats
Recover Reset user's stats
Rest Reset user's stats
Rock Polish Reset user's stats
Roost Reset user's stats
Shell Smash Reset user's stats
Shift Gear Reset user's stats
Shore Up Reset user's stats
Slack Off Reset user's stats
Soft-Boiled Reset user's stats
Spore Reset user's stats
Substitute Reset user's stats
Swagger Reset user's stats
Swallow Reset user's stats
Swords Dance Reset user's stats
Synthesis Reset user's stats
Tail Glow Reset user's stats
Aromatherapy Restores user's HP 100%
Belly Drum Restores user's HP 100%
Conversion 2 Restores user's HP 100%
Haze Restores user's HP 100%
Heal Bell Restores user's HP 100%
Mist Restores user's HP 100%
Psych Up Restores user's HP 100%
Refresh Restores user's HP 100%
Spite Restores user's HP 100%
Stockpile Restores user's HP 100%
Teleport Restores user's HP 100%
Transform Restores user's HP 100%
Memento Restores replacement’s HP 100%
Parting Shot Restores replacement’s HP 100%
Destiny Bond Becomes center of attention
Grudge Becomes center of attention
Curse Restores user's HP 100% if user is Ghost-type, Attack ↑ otherwise 感谢分享！ 感谢分享
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